Embracing the physical practice of yoga
” Even though I would love to see everyone who takes a yoga class also engaging in traditional yogic philosophy, I do realize that the...
Surrender to the journey. Again and again.
Nature does not hurry, yet everything is accomplished. Lao Tsu. During a mindfulness workshop that I held a few weeks ago, I guided the...
Pop-up evening retreat ✨
In just one weeks time I'll be hosting a lovely restoring evening retreat at the cosy Yin Yang yoga studio. Event information below in...
Yoga off the mat: non-violence and compassion - Ahimsa
Patanjali, the great guru that wrote the yoga sutras also conducted a set of lifestyle rules for yogis. These consist of eight limbs and...
