Live in the Now
I think you've heard all of this before. Nevertheless, I'll say it once again. Listen. As if the words are brand new. We only have this...
Featured on elephant journal 🌟
My first article featured on elephant journal is now live! Follow the link below to read my words about living with presence in both yoga...
Surrender to the journey. Again and again.
Nature does not hurry, yet everything is accomplished. Lao Tsu. During a mindfulness workshop that I held a few weeks ago, I guided the...
