Embracing the physical practice of yoga
” Even though I would love to see everyone who takes a yoga class also engaging in traditional yogic philosophy, I do realize that the...


Featured on elephant journal 🌟
My first article featured on elephant journal is now live! Follow the link below to read my words about living with presence in both yoga...


Every story is important #metoo
At first I thought I wouldn't participate, then I realized that so much of what I stand for is about speaking up and sharing my truth....


Good morning boost ☀️
I've always wanted to be a morning person, you know, one that wakes up bright and early and jumps out of bed straight into the day's...

Namaste!
Welcome to my blog. I’ll write most of my blog posts in English as I have a small but hopefully growing group of interested friends,...