Surrender to the journey. Again and again.
Nature does not hurry, yet everything is accomplished. Lao Tsu. During a mindfulness workshop that I held a few weeks ago, I guided the...
Every story is important #metoo
At first I thought I wouldn't participate, then I realized that so much of what I stand for is about speaking up and sharing my truth....
Pop-up evening retreat ✨
In just one weeks time I'll be hosting a lovely restoring evening retreat at the cosy Yin Yang yoga studio. Event information below in...
Have a healthy autumn
Autumn is here for sure with all of the beautiful colours and changing weathers. I really love the transition from summer to autumn and...
